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This Year’s Hottest Workouts
Fitness trends are just about as, well, trendy as fashion and beauty trends. They vary from coast to coast and there’s always a trainer coming out with the next best body-perfecting method. Treadmills...
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Would You Try The Latest Fitness Craze — The High Heel Workout
Finding the perfect balance between a fun yet effective fitness plan is not an easy, but a quickly expanding workout trend appears to be doing both with ease. Located in Los Angeles, Heel Hop fitness...
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I Found a Way to Rid Aches and Pains
BEFORE AFTER I haven’t worked out since I got pregnant with Rex — that’s more than 2 years ago. As a result, many of my muscles have fallen asleep. I didn’t realize this until I met David Reavy. He’s a...
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